WELLNESS ON SHORE SERVICE MENU
Personal Training, Stretching, Massage and Coaching
LOCATION
73/2 Shore Rd Chiswick, NSW 2046
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Massage
Our massage therapy is designed to support movement, recovery and overall wellbeing. Each session is personalised, with our…
- A$70.00+
- 30 mins+
Massages with Emma
*Booking out quick*
Massage can benefit the body by helping alleviate pain, tension, a…
- A$70.00+
- 30 mins+
Massages & Stretch
Our Massage & Stretch program combines assisted stretching with targeted massage techniques to release tension, improve mobility…
- A$65.00+
- 30 mins+
PT & Massage
Weight training and stretching are complementary activities that work together to improve the body. Weight training builds strengt…Weight training and stretching are complementary activities that work together to improve the body. Weight training builds strengt…
- A$100.00+
- 30 mins+
PT & Stretch
Pick your mix of personal training, posture correction and guided stretching with a highly qualified trainer. This session is tailored to…
- A$70.00+
- 30 mins+
2-Person PT Session
Our 2-Person PT Session is a great way to train with a friend and stay motivated together. Whether you’re working towards a share…
- A$85.00+
- 30 mins+
Exercise & Mobility
Our Exercise & Mobility sessions are designed to help improve overall strength, stamina, flexibility and balance, giving you…
- A$65.00+
- 30 mins+
FREE 15min Wellness Check Consultation
Book your free consultation with Wellness on Shore to check your wellness levels and see which of our…
- FREE
- 15 mins
Corporate Massage - Inner Sydney only
Our corporate massage service provides short, targeted on-site sessions designed to ease muscle tension…
- A$170.00+
- 1 hr+
Weight Management Consultation
Our weight management consultations focus on creating sustainable, healthy habits that support both physical and mental…
- A$60.00+
- 30 mins+
Lifestyle Coaching
Lifestyle coaching helps you create positive, lasting change by giving you practical guidance, support and accountability. Together,…
- A$60.00+
- 30 mins+
Custom Weights Program Designed for You
If you prefer to train on your own but want a program tailored to your goals, our trainers can create a…
- A$30.00+
- 15 mins+
Location and Hours
WELLNESS ON SHORE
73/2 Shore Rd
Chiswick, New South Wales 2046
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
- 5:30am - 9:00pm
- 5:30am - 9:00pm
- 5:30am - 9:00pm
- 5:30am - 9:00pm
- 5:30am - 9:00pm
- 6:00am - 12:00pm
- Closed